Filling meal to have for lunch or dinner to keep you fueled and full
1 Serving: Calories: 573 | Protein: 28g | Fats: 26g | Carbs: 53g
INGREDIENTS
- 150 whole wheat pasta
- 150 g canned tuna
- Small bunch of parsley
- 4 tbsp olives, sliced
- 1 clove of garlic, minced
- 10 pieces cherry tomatoes, halved
- Juice of 1 lemon
- ¼ tsp black pepper
- ¼ tsp salt
- 2 tbsp olive oil
*FOR 2 SERVINGS
PREPARATIONS
- Cook the pasta according to package instructions.
- Heat the olive oil in a medium pan. Add garlic, tomatoes, salt and pepper. Cook until tomatoes are softened slightly.
- Add cooked pasta, tuna, lemon juice, and olives. Turn off the heat and add the parsley.
