FitLife Wellness Coaching: Lauren Mack
$150.00
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FitLife Wellness Coaching: Lauren Mack is backordered and will ship as soon as it is back in stock.
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The FitLife Wellness Coaching is dedicated to helping individuals achieve their health and fitness goals by adopting sustainable lifestyle changes centered around nutrition and exercise. Whether you're looking to loose weight, improve energy levels, or simply enhance overall well-being, this program provides the guidance and support you need to thrive.
Program Components:
- Personalized Nutrition Plan with Macros Comprehensive assessment to determine nutritional preferences
- Customized Exercise Program This is based on individual fitness levels, interests, and objectives
- Customized Supplementation
- Guided Goal Setting and Accountability
- Body Metrics Tracker
- Weekly Check-In's
- Phone/Video Check-In upon request
- Access to the 2.0 Lifestyle Coaching App
- Access to the 2.0 Lifestyle Community
