This meal is great for dinner but also lunch depending on your desires and goals. A simple meal filled with macro and micro nutrients. Add some veggies to your liking for additional flavor combinations.
Calories: 415 | Protein 38g | Fat 9g | Carbs | 40g
INGREDIENTS
- 8 oz boneless, skinless chicken breast(UNCOOKED WEIGHT)
- 1 medium sweet potato
- 1 tablespoon olive oil
- Salt and pepper to taste
*1 SERVING
PREPARATIONS:
- Preheat a grill or grill pan to medium-high heat.
- Brush the chicken breast with olive oil and season with salt and pepper.
- Grill the chicken breast for 5-6 minutes per side, or until it is cooked through.
- Pierce the sweet potato with a fork a few times and microwave it on high for 5-6 minutes, or until it is cooked through.
- Serve hot and enjoy!
