Lauren Mack

Favorite Meal

Chicken, russet potatoes, and black beans

Favorite Exercise

Leg Press

Training Style

Progressive Overload

Hobbies

Watching son's sporting events, tailgating, all things ND related.

Go-To Cheat Meal

Burger & Fries

Quote

"The way to get started is to quit talking and begin doing"

Support Lauren & Use Her Code

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