Magnesium Glycinate
$20.00
Unit price perMagnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium.
People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.
In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help lower blood pressure, relieve cramping, and even help alleviate migraines. And, of course, those with a magnesium deficiency can reverse their condition simply by supplementing with magnesium glycinate.
Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Amount: 90 caps
Gross Weight: 0.25lb (113g)
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Magnesium Glycinate
Over 300 Biochemical Reactions: Magnesium is involved in more than 300 enzymatic processes in the body, from energy production and protein synthesis to DNA repair and nerve function, making it one of the most foundational minerals for overall health
Heart Health & Blood Pressure Support: Magnesium supports healthy cardiovascular function by promoting healthy blood pressure levels, supporting proper heart rhythm, and relaxing blood vessel walls for improved circulation
Bone Strength & Density: Magnesium works synergistically with Calcium and Vitamin D to support healthy bone density and skeletal strength, a critical but often overlooked component of long-term bone health
Energy Production at the Cellular Level: Magnesium is essential for ATP synthesis, the process your cells use to produce energy, meaning low magnesium directly translates to low energy, fatigue, and poor physical performance
Most People Are Deficient and Don't Know It: Studies suggest up to 75% of people do not meet their daily magnesium requirements through diet alone, making consistent supplementation not just beneficial but essential for most active individuals
Gentle on the Stomach: Unlike Magnesium Oxide or Magnesium Citrate which can cause digestive discomfort and loose stools, Magnesium Glycinate is exceptionally well tolerated — delivering a full therapeutic dose without any unwanted digestive side effects
Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium.
People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.
In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help lower blood pressure, relieve cramping, and even help alleviate migraines. And, of course, those with a magnesium deficiency can reverse their condition simply by supplementing with magnesium glycinate.
Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Amount: 90 caps
Gross Weight: 0.25lb (113g)
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Over 300 Biochemical Reactions: Magnesium is involved in more than 300 enzymatic processes in the body, from energy production and protein synthesis to DNA repair and nerve function, making it one of the most foundational minerals for overall health
Heart Health & Blood Pressure Support: Magnesium supports healthy cardiovascular function by promoting healthy blood pressure levels, supporting proper heart rhythm, and relaxing blood vessel walls for improved circulation
Bone Strength & Density: Magnesium works synergistically with Calcium and Vitamin D to support healthy bone density and skeletal strength, a critical but often overlooked component of long-term bone health
Energy Production at the Cellular Level: Magnesium is essential for ATP synthesis, the process your cells use to produce energy, meaning low magnesium directly translates to low energy, fatigue, and poor physical performance
Most People Are Deficient and Don't Know It: Studies suggest up to 75% of people do not meet their daily magnesium requirements through diet alone, making consistent supplementation not just beneficial but essential for most active individuals
Gentle on the Stomach: Unlike Magnesium Oxide or Magnesium Citrate which can cause digestive discomfort and loose stools, Magnesium Glycinate is exceptionally well tolerated — delivering a full therapeutic dose without any unwanted digestive side effects
Take 3 capsules daily with a full glass of water. For best results, take 30–60 minutes before bed to support deep, restorative sleep and overnight muscle recovery. Can also be split into smaller doses throughout the day if preferred.
FAQs
Studies suggest up to 75% of people are magnesium deficient without knowing it. Modern diets are low in magnesium-rich foods, and factors like stress, exercise, alcohol consumption, and certain medications actively deplete magnesium levels, making consistent supplementation essential for most active individuals.
Magnesium regulates GABA, the primary inhibitory neurotransmitter responsible for calming the nervous system and preparing your body for sleep. It also supports healthy melatonin production and helps lower cortisol levels at night, allowing your body to transition into deeper, more restorative sleep cycles.
Magnesium is essential for muscle relaxation, it works as nature's calcium blocker, allowing muscles to release and relax after contraction. Adequate magnesium levels reduce post-workout soreness, prevent painful cramps, and support faster muscle repair overnight, making it a critical recovery tool for any active person.
Yes. Magnesium regulates the HPA axis, your body's central stress response system, and supports healthy cortisol regulation. Low magnesium levels are directly linked to heightened stress responses and anxiety. Restoring optimal magnesium levels helps calm the nervous system and promotes a more balanced, resilient response to daily stress.
Yes. While nighttime use is recommended for sleep and recovery benefits, Magnesium Glycinate can be taken at any time of day. Some people prefer splitting the dose, taking capsules in the morning and evening, to maintain steady magnesium levels throughout the day.
- Choosing a selection results in a full page refresh.
- Opens in a new window.